NFC East Preview

The NFC East is one of the most competitive divisions in the national football league and if 2013 it is anyone's guess as to who will win the division. Since 2005 it has been a bit of a dogfight as the division has seen all four of its teams claim the title at least once; the Giants lead the way with 3, then the Cowboys and Eagles have two whilst the Redskins claimed the divisional crown last year on the final game of the regular season. Since 2005 only the New York Giants have won a Super Bowl from the NFC East and have managed to triumph on two occasions since then whereas the Philadelphia Eagles have never won the Super Bowl despite dominating the NFC east 2001-2004 where they won four consecutive division titles but fell at the final hurdle at Super Bowl XXXIX; note the Patriots played against the Giants twice and the Eagles in the three Super Bowl's mentioned.

An already tough division has been made harder by the fact that the NFC East will face off against the NFC North this season. With the 2013 NFL season kicking off soon let us take a look at each team's chances within the NFC East:

Dallas Cowboys:

Last season saw Tony Romo and the Dallas Cowboys lose again on the penultimate game of the regular season when they defeated 28-18 on the road against the Washington Redskins. The defeat was tough to swallow for the franchise considering they lost in similar circumstances the year before to the New York Giants meaning that for two seasons in a row the franchise missed out on the playoffs by the skin of their teeth.

The Cowboys have finished 8-8 the past two seasons so they will be looking to go one step further by posting a winning record and clinching the division. Although the team are 22-26 since they last went to the playoffs and despite the fact that many people consider them chokers down the stretch following recent big game losses head coach Jason Garret and quarterback Tony Romo in particular have a chip on their shoulder as well as a point to prove. The Dallas Cowboys franchise is one of the most well renowned teams in the league and will hope that a healthy roster will see them fulfill the potential they believe that they have. With Garrett heading in to his 4th year as the teams head coach he has no excuses now as this Dallas team does have the talent to succeed.

It's now or never time Romo & co!

The team has a new defensive coordinator and will most likely line up with a 4-3 so the likes of DeMarcus Ware and Sean Lee will need to step up to ensure they improve on that side of the ball as well as develop with the new scheme. On offense running back DeMarco Murray and number one wide receiver Dez Bryant are crucial to helping Tony Romo and the Dallas offense succeed. Romo is an underrated quarterback who comes under individual scrutiny when his team loses like most quarterbacks. He has a regular season all-time career passer rating of 95.6 which ranks him at 5th and 4th among active players leaving him behind just Tom Brady, Aaron Rodgers and only .1 behind Peyton Manning. He may be prone to a big game interception but all it takes is one season to change people's opinions and the 2013 one could be it; Romo threw for a phenomenal 4903 yards last season. The 8th year quarterback will look to guide the Cowboys to their first divisional since 2009 and now that it seems they have the pieces in place it is time for this team to deliver.

Season prediction: 10-6. 1st in NFC East.


Washington Redskins:

Thanks to the help of rookie sensation Robert Griffin III the Washington Redskins overcame the odds to finish the 2012 NFL season as NFC East champions. Mike Shanahan's team went on a 7 game winning streak in the second half of the regular season to pull off a shock but unfortunately for them RG3 fell victim to injuries on his ACL and LCL ligaments.

Winning the division and getting this young team playoff experience was a fantastic achievement for the Redskins but in 2013 they are now the team to beat. It is much harder to repeat success when everyone is hunting for you so head coach Mike Shanahan will need to ensure his team are ready for the battle this year. Robert Griffin will also be a target for opposing defenses after his phenomenal debut campaign which saw him win the offensive rookie of the year award as well as set records for highest passer rating, 102.4, by a rookie quarterback and highest touchdown to interception ratio at 4:1. To throw only 5 interceptions as a veteran let alone a rookie is astonishing so Griffin will be expected to show the same class this year that he showed in 2012.

How will RGIII fair in his sophomore season?

The injury has raised doubts over the young QB as such serious injury issues can often affect a player physiologically. I doubt he will have lost a step at all because he is very talented but you only have to look at Tom Brady's first year back after his ACL injury to see that it takes time to become comfortable again the pocket and what makes it even more of a challenge for RG3 is that his mobility and ability to rush out of the pocket is what makes him so dangerous but unfortunately that dynamic side also makes him vulnerable. Only time will tell as to how he and the Redskins fair but in a competitive NFC East they may suffer from second season syndrome due to a variety of factors. The franchise will be hoping that the likes of sophomore Alfred Morris will also be able to repeat the success of a fantastic 2012 whilst also hoping that the players in their prime such as Fred Davis, Pierre Garcon and DeAngelo Hall all have a good 2013 season.

Season Prediction: 8-8. 3rd in NFC East.


New York Giants:

The Giants must enjoy being written off because every time it happens they seem to go and prove everyone wrong. The team has won two Super Bowls out of the past 6 but failed miserably in defending their title in 2012 as they didn't even make the playoffs. After their win in 2007 they fell in the divisional rivals of the playoffs in 2008 to divisional rivals the Eagles and then missed out of the post-season for two consecutive years before their 2011 triumph.

To put any success in sport down to injuries is simplistic but for both Super Bowl runs the team got healthy at the right time. Unfortunately before the 2013 season has even begun there are injury concerns over the teams O-line and there were questions against the defenses secondary before injuries hit them during the final week of preseason. The Giants will be relying on Eli Manning to step up and get it done for them during the regular season but he has hardly ever managed that in his career so it does look doubtful.

Can Eli & Big Blue prove the doubters wrong again?

The Giants will be hoping they can make the playoffs and will look at past successes for optimism but lightning doesn't keep striking in the same place and it somehow struck twice in 2007 and 2011. I'm not taking anything away from the success of the New York Giants franchise but 2013 is going to be a rocky road for them. They'll still post an 8-8 season at worst but Eli Manning is a post-season quarterback; he ranks at 3rd among active QB's for career passer ratings in the post-season. This isn't necessarily a bad thing but in a competitive division you need a strong roster and although it would be silly to rule them out completely I just think that even with a bit of luck the Giants will chase a wildcard spot at best. Honestly it looks like they will miss out on the playoffs because at least 9 other teams have a legitimate chance of making it the playoffs and New York don't have it in them to post a record good enough of even scraping it through and despite his credentials it comes back to what was mentioned before and that is the fact that despite even the fact that Eli has elevated his play in the past two seasons to a more consistent basis as before he still doesn't have it in him to carry the Giants on his back.

Season Prediction: 9-7. 2nd in NFC East.


Philadelphia Eagles:

I look back to a year ago where despite most of my predictions being accurate I stumble across when I put faith in the Eagles to win the NFC East and like dating a regrettable ex-girlfriend I say to myself... Why!? The Eagles self-proclaimed themselves as a dream team two years ago and last year there was still hope they could mix it with the best but sadly for them Andy Reid's tenure as head coach of the franchise came to the a sour end when the team plummeted to a 4-12 record ending Reid's 14 years on a very low point.

So in 2013 the Eagles have turned to evil genius Chip Kelly to use his offensive creativeness to hopefully bring some sort of spark back to the Eagles. He has two QB's who can run the system and it will be a nightmare for opposing defenses but I still can't get over the fact that Michael Vick said earlier in the off-season that Chip Kelly told him how to "Run with the football and how to carry the football, and I think it's something that you just have to work on". I mean I know Chip Kelly is supposedly a genius but surely he couldn't teach Vick something so difficult, you know something that people are taught from pee-wee... Never mind. It is safe to say there are still doubts over Michael Vick and although this system may be the ideal fit for him this literally is his last chance because it is getting to the point that even if Chip Kelly wanted to stick with him after a say bad year you'd have to say that eventually the franchise would get to the point where they would consider just wanting to cut ties with him instead of throwing him another bone.

The mad scientist is coming for you!

Chip Kelly has plenty of offensive talent nevertheless and during preseason we have seen glimpses of what is to come. DeSean Jackson needs to have a big year regardless of the team's record because he is being paid big money and the franchise should only rightly feel that they want to see results on the field. They have a great tackle duo in the form of Jason Peters and Lane Johnson but 2013 for the Eagles will be about progressing and ensuring that the new era in Philadelphia gets off to a good start so they can start building for the future.

Season prediction: 7-9. 4th in NFC East.

New England Patriots final 53-man roster projection

The New England Patriots wrapped up their preseason with a solid 28-20 victory over the New York Giants last night. Now the team has to cut its roster to the final 53-man squad by 6pm on Saturday. With the likes of Quentin Sims and George Winn putting in very good performances they have given coach Belichick food for thought. Tim Tebow connected with Sims on two great touchdown plays and despite some bad moments this guy showed nothing keeps him down. Ryan Mallett and Josh Boyce both showed off their skills especially on their 40 yard touchdown play. Michael Buchanan almost all but confirmed his roster spot last night whilst Jake Bequette played well in the preseason finale to show he's not giving up hope of making the team.

Roster Selection:

OFFENSE:

Quarterbacks (3): Tom Brady, Ryan Mallett, Tim Tebow

I'm sticking with the three quarterbacks. The Patriots have only kept 2 QB's on their roster in 3 of the past 4 seasons but Bill Belichick would not have signed Tim Tebow for no reason even if that reason is to develop him as a quarterback under the guidance of himself and Josh McDaniels plus you know we will see Tebow score against the Jets on September 12th and that in itself is a good enough reason to select him. Ryan Mallett will hang around for years to come in New England; you can see he's growing thanks to the franchise and that to get the chance to learn from Tom Brady has been very beneficial to this young man. To have 3 talented quarterbacks in a rarity so for the 2013 season its worth keeping these three around.

Running Backs (4): Stevan Ridley, Shane Vereen Leon Washington, LeGarrette Blount

I'm sticking with my four running backs from the last roster projection and here are the reasons why: Stevan Ridley established himself as a top running back and despite some fumbling troubles he is number one on this team. Shane Vereen's speed and ability to play at wide receiver make him a sure pick for coach Belichick due to his versatility plus Vereen seems to have built up a good rapport with Tom Brady. Leon Washington can offer the team something new on special teams and LeGarrette Blount beats out Brandon Bolden as this teams power running back thanks to a more productive preseason; Blount lead the way on the ground with two touchdowns. Bolden has pass catching ability but that's not enough for him to make the cut especially when George Winn did more in one game last night than Bolden has all preseason but sadly for Winn it may be a little to late despite his 54 yards from 14 carries and a score but don't rule this young man out just yet as he could be a surprise choice although regardless of what happens he will make the practice squad.

Wide Receivers (6): Danny Amendola, Aaron Dobson, Josh Boyce, Julian Edelman, Kenbrell Thompkins, Matthew Slater,

Last time I had Jenkins and Jones in my roster projection with seven wideouts for New England but now the consensus seems to be on these 6 guys. Jones was cut a day after my last projection and Jenkings had lacklusture preseason. Their replacement Kenbrell Thompkins had a standout game against Lions where we hauled in 8 catches for 116 yards where he helped showcase his abilities. The undrafted rookie out of Cincinnati  has shown he could lock down the 'X' role in an explosive offense. Along with Josh Boyce and Aaron Dobson these three young talented rookies could all have great years especially as they have Tom Brady throwing to them. Danny Amendola has shown throughout preseason that him and Tom Brady are building a brilliant rapport whilst Julian Edelman will look to build on an impressive 2012 before his injury unfortunately brought his season to an end. Finally Slater earns a spot thanks to his solidness on special teams. Quentin Sims but in a great display against the Giants last night to put himself on Bill Belichick's radar and although it may be too late to make the roster cut you can expect to see him on the practice squad.

Tight Ends (4): Rob Gronkowski, Jake Ballard, Michael Hoomanawanui, Zach Sudfield

Superstar tight-end Rob Gronkowski is a surefire bet. Although he is in a race against time to be fit for week one it would be silly for the Patriots to put him on the PUP list as he'd then be unavailable for 6 weeks. Bill Belichick knows how manage his players and has two very capable tight-ends in the shape of Jake Ballard and Michael Hoomanawanui; both will be hoping to thrive in an explosive offense and both can block as well as help with the run game. With the pair both just 25 years old now is the time to make a name for themselves especially if the wake of a certain former Patriots tight-end's departure who shall not be named. Finally the fourth tight end roster selection will be undrafted rookie from Nevada Zach Sudfield. Sudfield has the size and catching ability to be a very effective offensive weapon, ring any bells, and during preseason he was impressive as he racked up 101 receiving yards from 8 receptions and for one touchdown which came against Tampa Bay in week 2 of preseason.

Offensive Line (8): Nate Solder, Logan Mankins, Sebastian Vollmer, Dan Connolly, Ryan Wendell, Marcus Cannon, Will Svitek, Chris McDonald

Solder, Mankins and Vollmer pick themselves. They are essential to the Patriots offensive line and the same can be said for the likes of Dan Connolly and Ryan Wendell as they offer the stability and consistency required. Markus Zusevics was my pick last time to make the roster but unfortunately an injury has come at a bad time meaning that Will Svitek all but guarantees his roster spot. Svitek has improved over the course of preseason anyway. Marcus Cannon will be around for another year but the 8th spot will seemingly go to Chris McDonald with the rookie out of Michigan State impressing during the offseason and in a sense beating out the likes of Kevin Haslem and Nick McDonald who both departed.


DEFENSE:

Defensive Ends (6): Chandler Jones, Rob Ninkovich, Michael Buchanan, Justin Francis, Jake Bequette, Marcus Benard


Chandler Jones and Rob Ninkovich were probably the only surefire bets before preseason even began. I'm sticking with Michael Buchanan from my last roster projection especially after a very good performance last night against the Giants. Justin Francis is solid enough to make the cut. Marcus Benard is another player enjoying the ride and his good preseason form gets him a place in the squad whilst Jake Bequette's performance against the Giants last night has done enough in my mind to prove he is capable of being productive for New England.

Defensive Tackles (4): Vince Wilfork, Tommy Kelly, Marcus Forston, Jermaine Cunningham

The Patriots are limited for options at defensive tackle but thankfully the group is led but the outstanding Vince Wilfork. Tommy Kelly helps provide a great 1-2 punch with Big Vince whilst Marcus Forston is good enough to keep around. I have shifted Jermaine Cunningham to defensive tackle after already selecting six defensive end's; Cunningham sneaks on to the roster now that Armond Armstead is out for at least 6 weeks and with Cory Grissom being placed on season-ending IR it makes sense to select Cunningham for the 53-man roster.

Linebackers (5): Jerod Mayo, Brandon Spikes, Dont'a Hightower, Jamie Collins, Dane Fletcher

I'm sticking with the same 5 linebackers as they all have unique talents and will all be beneficial to the Patriots. Jerod Mayo is a defensive leader and crucial to any success New England will have on defense. Dont'a Hightower will look to improve on a good rookie season in 2012. Brandon Spikes seems to improve year by year and will look to do the same in 2013. As for Dane Fletcher and Jamie Collins well you can expect the two to get plenty reps on special teams. Collins will be looking to show off his potential whenever he has the chance as the second round pick out of Southern Miss is a player that the Patriots have high hopes for.

Cornerbacks (5): Aqib Talib, Kyle Arrington, Marquice Cole, Logan Ryan, Alfonzo Dennard


Marquice Cole in for Ras-I Dowling is my one change at the cornerback position. Cole is all but in unless the Patriots bring another body in. Logan Ryan's development will continue while the likes of Dennard and Arrington are given another year to try and prove themselves. The Patriots need results in the secondary so they will be hoping someone can step up and help take the pressure off of Aqib Talib who will be looking to lead the group with some stellar performances. Talib came up big for New England during the second half of last season and now is his chance to prove himself as one of the best shutdown corners in the league.

Safety (5): Devin McCourty, Adrian Wilson, Tavon Wilson, Duron Harmon, Steve Gregory

Last time round I had the young Nate Ebner in but sadly I think he will miss out come cut day tomorrow. Although he can offer help on special teams the Patriots already have enough of that so they will rely on the likes of Steve Gregory and Devin McCourty to offer them stability as well as reliability at the position as the groups production increases. The likes of Tavon Wilson and Duron Harmon may be young but their talent will offer the Patriots something different. Adrian Wilson has rumours around him regarding being cut after a lackluster preseason but I think the veteran will get one last chance. The Patriots were hoping he would offer them the defensive leadership they have lacked and craved since the early 2000 dynasty but right now it appears Wilson may have lost a step but hopefully come the regular season Adrian Wilson will start to show his class.


Special Teams (3): Steve Gostkowski, Zoltan Mesko, Danny Aiken

Gostkowski will be looking to bounce back after a rocky 2012. Zoltan Mesko was given a good run by rookie punter Ryan Allen but as Mesko is one of the best punters in the league he will retain his job. Danny Aiken keeps his job as long snapper.